Friday, March 11, 2011

Few Serious Thoughts And Suggestions From Our Former President

A Reminder to My Fellow Citizens

(Few Serious Questions to the Indian Readers)

The Former Indian President A P J Abdul Kalam’s few Questions to his fellow citizens.A Speech delivered by the president sometime back.

A P J Abdul Kalam, Former President of India
Why are we in India so embarrassed to recognize our own strengths,our

We are the first in milk production.

We are number one in Remote sensing satellites.

We are the second
largest producer of wheat.

We are the second largest producer of rice.

Look at Dr. Sudarshan , he has transferred the tribal village into a self-sustaining, self-driving unit. There are millions of such achievements but our media is only obsessed in the bad news and failures and disasters.

Disposition: form-data; name="Ms reading the Israeli newspaper. It was the day after a lot of attacks and bombardments and deaths had taken place. The Hamas had struck. But the front page of the newspaper had the picture of a Jewish gentleman who in five years had transformed his desert into an orchid and a granary. It was this inspiring picture that everyone woke up to. The gory details of killings, bombardments, deaths, were inside in the newspaper, buried among other news.

APJ Abdul Kalam at Speech1In India we only read about death, sickness, terrorism, crime.. Why are we so NEGATIVE? Another question: Why are we, as a nation so obsessed with foreign things? We want foreign T.Vs, we want foreign shirts. We want foreign technology.

Why this obsession with everything imported. Do we not realize that self-respect comes with self-reliance? I was in Hyderabad giving this lecture, when a 14 year old girl asked me for my autograph. I asked her what her goal in life is. She replied: I want to live in a developed India . For her, you and I will have to build this developed India . You must proclaim. India is not an under-developed nation; it is a highly developed nation.

Do you have 10 minutes? Allow me to come back with a vengeance.
Got 10 minutes for your country? If yes, then read; otherwise, choice is yours..

YOU say that our government is inefficient.
YOU say that our laws are too old.
YOU say that the municipality does not pick up the garbage.
YOU say that the phones don't work, the railways are a joke. The airline is the worst in the world, mails never reach their destination.
YOU say that our country has been fed to the dogs and is the absolute pits.
YOU say, say and say. What do YOU do about it?

Take a person on his way to Singapore . Give him a name - 'YOURS'. Give him a face - 'YOURS'. YOU walk out of the airport and you are at your International best. In Singapore you don't throw cigarette butts on the roads or eat in the stores. YOU are as proud of their Underground links as they are.. You pay $5 (approx. Rs. 60) to drive through Orchard Road (equivalent of Mahim Causeway or Pedder Road) between 5 PM and 8 PM. YOU come back to the parking lot to punch your parking ticket if you have over stayed in a restaurant or a shopping mall irrespective of your status identity… In Singapore you don't say anything, DO YOU? YOU wouldn't dare to eat in public during Ramadan, in Dubai .. YOU would not dare to go out without your head covered in Jeddah.

YOU would not dare to buy an employee of the telephone exchange in London at 10 pounds (Rs.650) a month to, 'see to it that my STD and ISD calls are billed to someone else.'YOU would not dare to speed beyond 55 mph (88 km/h) in Washington and then tell the traffic cop, 'Jaanta hai main kaun hoon (Do you know who I am?). I am so and so's son. Take your two bucks and get lost.' YOU wouldn't chuck an empty coconut shell anywhere other than the garbage pail on the beaches in Australia and New Zealand ..

Why don't YOU spit Paan on the streets of Tokyo ? Why don't YOU use examination jockeys or buy fake certificates in Boston ??? We are still talking of the same YOU. YOU who can respect and conform to a foreign system in other countries but cannot in your own. You who will throw papers and cigarettes on the road the moment you touch Indian ground. If you can be an involved and appreciative citizen in an alien country, why cannot you be the same here in India ?

APJ Abdul Kalam at Speech2In America every dog owner has to clean up after his pet has done the job. Same in Japan ..
Will the Indian citizen do that here?' He's right. We go to the polls to choose a government and after that forfeit all responsibility.

We sit back wanting to be pampered and expect the government to do everything for us whilst our contribution is totally negative. We expect the government to clean up but we are not going to stop chucking garbage all over the place nor are we going to stop to pick a up a stray piece of paper and throw it in the bin. We expect the railways to provide clean bathrooms but we are not going to learn the proper use of bathrooms.

We want Indian Airlines and Air India to provide the best of food and toiletries but we are not going to stop pilfering at the least opportunity.
This applies even to the staff who is known not to pass on the service to the public.

APJ Abdul Kalam Wings of fire When it comes to burning social issues like those related to women, dowry, girl child! and others, we make loud drawing room protestations and continue to do the reverse at home. Our excuse? 'It's the whole system which has to change, how will it matter if I alone forego my sons' rights to a dowry.' So who's going to change the system?

What does a system consist of? Very conveniently for us it consists of our neighbours, other households, other cities, other communities and the government. But definitely not me and YOU. When it comes to us actually making a positive contribution to the system we lock ourselves along with our families into a safe cocoon and look into the distance at countries far away and wait for a Mr.Clean to come along & work miracles for us with a majestic sweep of his hand or we leave the country and run away.

Like lazy cowards hounded by our fears we run to America to bask in their glory and praise their system. When New York becomes insecure we run to England . When England experiences unemployment, we take the next flight out to the Gulf. When the Gulf is war struck, we demand to be rescued and brought home by the Indian government. Everybody is out to abuse and rape the country. Nobody thinks of feeding the system. Our conscience is mortgaged to money.
Dear Indians, The article is highly thought inductive, calls for a great deal of introspection and pricks one's conscience too…. I am echoing J. F. Kennedy's words to his fellow Americans to relate to Indians…..


Lets do what India needs from us. 

Thank you,

Dr.. Abdul Kalam

Post Script:
Through this speech Dr Kalam brought out some serious points to which each Indian should think very seriously.
I humbly request my readers especially my fellow Indians to think on these points very seriously and if possible please forward this message among your friends and relatives.
Thanks for your precious time……… ………
The one who read this knol will definitely get some great life lessons and some universal truths which many of us do not know, so please read on.  Read it in his own words.

“ Remember my dad teaching me the power of language at a very young age. Not only did my dad understand that specific words affect our mental pictures, but he understood words are a powerful programming factor in lifelong success.

One particularly interesting event occurred when I was eight. As a kid, I was always climbing trees, poles, and literally hanging around upside down from the rafters of our lake house. So, it came to no surprise for my dad to find me at the top of a 30-foot tree swinging back and forth. My little eight-year-old brain didn't realize the tree could break or I could get hurt. I just thought it was fun to be up so high. 

My older cousin, Tammy, was also in the same tree. She was hanging on the first big limb, about ten feet below me. Tammy's mother also noticed us at the exact time my dad did. About that time a huge gust of wind came over the tree. I could hear the leaves start to rattle and the tree begin to sway. I remember my dad's voice over the wind yell, "Bart, Hold on tightly." So I did. The next thing I know, I heard Tammy screaming at the top of her lungs, laying flat on the ground. She had fallen out of the tree. 

I scampered down the tree to safety. My dad later told me why she fell and I did not. Apparently, when Tammy's mother felt the gust of wind, she yelled out, "Tammy, don't fall!" And Tammy did fall.

My dad then explained to me that the mind has a very difficult time processing a negative image. In fact, people who rely on internal pictures cannot see a negative at all. In order for Tammy to process the command of not falling, her nine-year-old brain had to first imagine falling, then try to tell the brain not to do what it just imagined. Whereas, my eight-year-old brain instantly had an internal image of me hanging on tightly.  

This concept is especially useful when you are attempting to break a habit or set a goal. You can't visualize not doing something. The only way to properly visualize not doing something is to actually find a word for what you want to do and visualize that. For example, when I was thirteen years old, I played for my junior high school football team. I tried so hard to be good, but I just couldn't get it together at that age. I remember hearing the words run through my head as I was running out for a pass, "Don't drop it!" Naturally, I dropped the ball.
My coaches were not skilled enough to teach us proper "self-talk." They just thought some kids could catch and others couldn't. I'll never make it pro, but I'm now a pretty good Sunday afternoon football player, because all my internal dialogue is positive and encourages me to win. I wish my dad had coached me playing football instead of just climbing trees. I might have had a longer football career.
Here is a very easy demonstration to teach your kids and your friends the power of a toxic vocabulary. Ask them to hold a pen or pencil. Hand it to them. Now, follow my instructions carefully. Say to them, "Okay, try to drop the pencil." Observe what they do.

Most people release their hands and watch the pencil hit the floor. You respond, "You weren't paying attention. I said TRY to drop the pencil. Now please do it again." Most people then pick up the pencil and pretend to be in excruciating pain while their hand tries but fails to drop the pencil.

The point is made.
If you tell your brain you will "give it a try," you are actually telling your brain to fail. I have a "no try" rule in my house and with everyone I interact with. Either people will do it or they won't. Either they will be at the party or they won't. I'm brutal when people attempt to lie to me by using the word try. Do they think I don't know they are really telegraphing to the world they have no intention of doing it but they want me to give them brownie points for pretended effort? You will never hear the words "I'll try" come out of my mouth unless I'm teaching this concept in a seminar. 

If you "try" and do something, your unconscious mind has permission not to succeed. If I truly can't make a decision I will tell the truth. "Sorry John. I'm not sure if I will be at your party or not. I've got an outstanding commitment. If that falls through, I will be here. Otherwise, I will not. Thanks for the invite."
People respect honesty. So remove the word "try" from your vocabulary.
My dad also told me that psychologists claim it takes seventeen positive statements to offset one negative statement. I have no idea if it is true, but the logic holds true. It might take up to seventeen compliments to offset the emotional damage of one harsh criticism. 

These are concepts that are especially useful when raising children.
Ask yourself how many compliments you give yourself daily versus how many criticisms. Heck, I know you are talking to yourself all day long. We all have internal voices that give us direction.

So, are you giving yourself the 17:1 ratio or are you shortchanging yourself with toxic self-talk like, " I'm fat. Nobody will like me. I'll try this diet. I'm not good enough. I'm so stupid. I'm broke, etc. etc."

If our parents can set a lifetime of programming with one wrong statement, imagine the kind of programming you are doing on a daily basis with your own internal dialogue. Here is a list of Toxic Vocabulary words.
Notice when you or other people use them.

    But:                Negates any words that are stated before it.

    Try:                Presupposes failure.
    If:                  Presupposes that you may not.
    Might:            It does nothing definite. It leaves options for your listener.
    Would Have:   Past tense that draws attention to things that didn't actually happen.
   Should Have:  Past tense that draws attention to things that didn't actually happen (and implies guilt.)
    Could Have:   Past tense that draws attention to things that didn't actually happen but the person tries to take credit as if it did happen.
    Can't/Don't:   These words force the listener to focus on exactly the opposite of what you want. This is a classic mistake that parents and coaches make without knowing the  damage of this linguistic error.

    Toxic phrase:         "Don't drop the ball!"
    Likely result:          Drops the ball
    Better language:    "Catch the ball!"
    Toxic phrase:        "You shouldn't watch so much television."
    Likely result:          Watches more television.
   Better language:    "I read too much television makes people stupid. 

You might find yourself turning that TV off and picking up one of those books more often!"  

 Exercise: Take a moment to write down all the phrases you use on a daily basis or any Toxic self-talk that you have noticed yourself using. Write these phrases down so you will begin to catch yourself as they occur and change them.

APJ Abdul Kalam's Speech

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Sunday, March 6, 2011

Shock! Shock! Shok!!! Indeed This is Shocking!!!

Yes, as the title says, it will no doubt, be shocking news to you.

Believe it or not!!!

Your favorite Fruit the Apple is no more delicious as before.

Beware while eating it out,

Be cautious while eating your next apple

You may be in serious danger!!!

As the old saying goes: “An Apple A Day Keep The Doctor Away” is no more the same as before.

This is not a joke,

The latest report in a medical journal says:

Apple seeds contain cyanide, which can cause stomach agitation and vomiting. Yes, of course the seed casings are bit hard so there is little risk involved you say, that’s true but, be cautious enough while eating.

Here is a list of common food which may be fatal if we do not use or prepare it properly.


The fruit Cherry to contains some what similar substance as in an apple seed. It contains a type of hydrogen cyanide called prussic acid.
So limit the quantity intake of this fruit.

Excessive eating of your favorite food Potato can be fatal too.
Glycoalkaloid found in the leaves, stems and sprouts of potatoes can build up in the potato if it is left out too long in the light. Eating  glycoalkaloids will cause cramping, diarrhea, headaches and sometimes leads to coma and death.
So you may ask how much will be fatal? It is found that just 3 to 6 mg per kilogram of body weight could be fatal. So completely avoid potatoes with greenish tinge.


Raw cashew nuts available through supermarkets are not really raw, since they have been steamed to remove the outer cover. urushiol, a chemical also found in poison ivy is used.
High level of urushiol can be fatal.

Almonds too can hurt you if choose it carelessly. There are two types of almonds one is sweet and the other is bitter.  The bitter one contains large amounts of hydrogen cyanide.  Intake of this will be fatal.  It is noticed that eating around seven to ten bitter almonds can cause problems for adults and will be fatal for children.

Unpasteurized Honey too can be fatal.  Since it does not go through the process of pasteurization the dangerous toxins will still alive in it and that cause danger.  Unpasteurized honey contains grayanotoxin that may lead to weakness, excessive sweating, vomiting, nausea and dizziness. These symptoms sometimes may last for 24 hours.   How much intake can cause this? Sometimes a tablespoon of concentrated grayanotoxin can create trouble. Consumption of more will definitely create more problems.

Eating Tuna Fish will be dangerous too; since the fish absorbs mercury consuming tuna may sometimes be dangerous.  Suppose mercury enter into your body and it will pass through your kidneys and may pass through your brain that may be so fatal that it may drive you to insane.
The FDA (Food and Drug Administration) recommends children and pregnant women should completely avoid taking tune. It may not be fatal if take it in a moderate amount.

Post Script:
The above information is a bit shock to some of you, but don' worry, the moderate intake of the above foods may not be fatal too.  There are a good number of foods that can be fatal if care is not taken while preparing it.

Medical Journals,
Press News.
Picture Credit:

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